Rest day

I have so many goals, and so many things on my “to do” list, that I am always hurrying and trying to get as much done as possible, but I recognize the need for systematic rest in my life to get refueled for more work and accomplishment. Today I slept in to 9:30 am, did a few things on my “to do” and then took a nap. I did ride my stationary bike for an hour and lifted weights for 30 minutes but then I took another nap. I felt very energetic during our Saturday night service and expect that I will tomorrow as well. It is nice to work hard and get a lot done but it sure feels good to have a day like today to relax and rest.

1 thought on “Rest day

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