My biggest problem right now is the pain in my backside. Today I needed to stop every two miles to recover. I have a large tube of “Butt Butter” which is supposed to help. I put it on often. I will get used to it soon I am sure but in the mean time it seems like torture that I am putting myself through. We biked 41 miles today and are staying at the Mitchel City Park. Tomorrow we are going to John Day and will ride 68 miles. We start right right off going up about 2000 ft in 6 miles over Keys Creek pass, then the rest of the day will be relatively easy except for the heat. It was 98 degrees in Mitchel today.
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Pastor Dee's Blog 
Our Prayers are with Dee Duke. You inspire good men to be better and do incredible things!! Keep up the Great Job!
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Butt butter, gatorade, bananas… you are getting in the groove! It’s going to get better soon. Just don’t do Sarachi sauce for dinner and then ride your bike the next day…trust me on that one!
Praying for you daily!
Mike
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Kinda want to laugh, though it’s NOT funny! We hope for cooler temps, easier hills, and strength that fails not. Our thoughts and prayers are with you.
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Hello Pastor Dee and John Thinking of you and John often, you are both very courageous men with lots of vision and tenacity. Just shared your blog with other bike enthusiasts who I am hoping will see how God Works in your lives thru this adventure. God Works in Mysterious ways to bring others close to him, Keeping you both in our prayers daily.
Love Ya both Jim and Beth McCain
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Thanks Jim, during these days of getting toughened up and in shape I appreciate your prayers very much. Love ya. Dee
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Dee, we will pray for your back pain to go away. Thanks for keeping if funny when it must hurt so bad. We are in Haines Jct. tonight. Dan and Kathy
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You should start seeing wildlife now.
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Praying for calluses, not blisters:)
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