Got my new heart rate monitor in the mail today, and I wore it as I rode my stationary bike, ran on the treadmill, and lifted weights. It not only tells me how fast my heart is beating but “intensity” which is a comparison between present heart rate and maximum heart rate which is determined by my age. My max heart rate is supposed to be 162 beats per minute. Another interesting category is “willpower” which it gives you after a work out on a scale of 1 to 10 on the basis of how long you maintained a 80% max heart rate during your workout. All that info is supposed to tell me if I am getting in better shape or not!!
Wouldn’t it be cool if there were some kind of gadget like that which would measure my spiritual heart, the maturity and character of the real me on the inside. The Bible says that God sees our heart, but we seem incredibly blind to our own level of maturity of our own heart. Our heart is the place where our motives reside, and most of us have no clue what motivates us and why we do what we do.
I don’t have an inner heart monitor so I guess I will have to rely on very honest self examination, along with reflection, and contemplation about my own life and motives and maturity. It is that “honest” part that is hard to do. It is so easy to be self deceived and blind to the condition of our heart, and the consequences of such blindness is significant and eternal. Help me Lord to be painfully honest about who I really am on the inside, my heart.
Sat down and voted on my mail in ballot today. Wondered as I looked at names and “measures” what the future held for our country. Finished reading the Old Testament book of Daniel today which has lots to say about governments and God’s role in them. Many governments and countries in history that were great no longer exist primarily because of moral decline. My role in the middle of our particular history is to be faithful to live a life according to the principles in God’s Word, to be kind, to love everybody that God sovereignly puts into my life, to be joyful always so as to attract people to the hope that I have, not to scold, rant or condemn, and to pray like crazy for government officials that God would work in their lives and protect them from the control of the “evil one”. Doesn’t seem like much, but God loves to take the small offering of a faithful person and do big things with it. I will be faithful.
If God appeared to me and said that I could change any one thing in my life, what would it be? Would it be a circumstance or a condition in my life like my health or financial status? It is a good question to ponder. So as I regularly visit this topic of contemplation about myself I have come up with some personal rules. If God asks don’t respond with a desire for easier or more comfortable in life. That is a choice for backward character growth. If God asks don’t ask for changes in circumstances in life because that is so short lived in terms of results. Solomon had this experience with God and he asked for wisdom. That obviously was a good choice, but Solomon still ended his life as a fool. I think at this point in my life I would ask for self-control, or maybe determination, or drive or faithfulness. It would be cool if I could think of a request that would include all 4 of those character traits. I want to finish my life well, in a sprint to the finish line, and the tendency to coast is so strong. I have decided to ask God everyday for a request that I think does role into one those 4 character traits and that request is “I pray Lord, that You will work in my life and that the next 10 years of my life are the most productive in terms of lasting fruit for You that I have had”, no, I will change that a bit, ” I pray Lord, that I accomplish with my life in the next 10 years more than what I have done in the previous 65″. Whoooooeeeeeee, that is a big request, but that is what I want, and I will ask every day that God gives that to me. What do you want?
Got my new calendar today. It is one of those really big ones that is about 4 ft square with a good sized square for every day of the year with a black felt tip pen to fill in stuff in the boxes. Got it fastened up on my office wall right behind my desk where I can write on it easily and see what is scheduled for the next days and weeks at a glance. First thing I did was start filling it up. Important things first. Fishing trip to Alska July 13th to 21st. Fishing trip to Minnesota last week of May. Hunting trip to Steens Mts with family third week in September. Cougar hunting trip to Wyoming last week of December. On a more ministry oriented note I put in a dozen speaking engagements at other churches, seminars I will attend for my own growth and edification, and major outreach events at JBC. It was amazing how quickly my whole next year was all planned and all the boxes were filled in. I wonder if that is a good thing?? I guess if I am absolutely sure that it is all God’s will it is, but with most things I never really asked God or thought or prayed about it much. I think what I will do is plan and schedule with as much wisdom as possible and then remain open and flexible to changes that God may bring and not fuss when they come.
Planning on doing this 3 or 4 evenings a week for an hour. Got sweat all over the floor. Ironman is 1 year from this November
I am sitting here in my recliner looking at my trusty bicycle that I now have on a stand so I can ride it as a stationary bike in my living room. Just finished putting it back together from the box it was shipped home in and onto the bicycle stand. Everything is all adjusted and ready to ride. I have a music stand in front of it so I can read my iPad while I ride. I am planning on riding for an hour tonight before I go to bed, and my goal is to ride 4 hours per week. Rode for about 15 minutes getting things adjusted and everything seems to be working good on the bike and on my body. I thought maybe my leg muscles might rebel or something, but they seemed to enjoy getting back at it. My B-hind didn’t scream at me to loud either. I have another regular road bike that I am going to ride outside once a week for 3 hours, at least that is the goal. I am in the best shape physically that I have been in for the last 40 years and the lightest as well. I do not want to lose that until I am 90 😄
Someone today commented that they were praying for me that I wouldn’t get to discouraged with my present health condition of having a non functioning bladder. I thanked them for the prayer and then I started thinking, I am not really discouraged or even feeling bad or feeling sorry for myself. I am in a situation that is a major inconvience in life for sure, but one of my goals every year is to learn a new skill so that goal has dropped into my lap, literally 😄. This is a challenge that needs to be conquered, not only in learning to cope with it, but also to maintain a high level of joy in life in spite of events. I can do this. It is just like riding a bicycle 4,000 miles across the nation. You just get up and do what you need to do for just that day, and then do it again the next day and enjoy the challenge and the journey. I recognize and admit to myself that on my own I won’t be able to do it, but with the strength that the Lord gives to me because I ask everyday for it and so many of you all are praying for me it will be a mountain that I can climb. Sitting in my recliner tonight writing this I feel a great sense of joy because of all the people in my life who love me, and because of my faith that God knows what He is doing. I love you all very much. Dee