My muscles hurt when I move and my joints do as well, so I am inclined to sit in my recliner and read, watch YouTube videos, listen to PodCasts, and sleep. I have many projects that I need to work on and get done, and I have goals for many more; there are so many opportunities to do ministry and make a difference for God, and I need to exercise, ride my stationary bike, jog, and lift weights. I need to get out of this chair and do something, anything, just do something, but it is so comfortable just sitting here, I can get up and do something in five minutes, yeh, just five minutes!
I would be a near a perfect person if I had some self-control. There are so many things that I don’t do that I need to do, but I will do them tomorrow! For sure!
I am working at this thing, I really am, but it is so hard! I need to read my Bible every day, to memorize Bible verses, to lose weight, to spend time in prayer, to ride my stationary bike, to spend time with Patty, work on my sermon, write my blog, work on the house, work on the car, paint my boat, go to men’s prayer, I have a really long list of things that I need to do every day, and I don’t really want to do any of them. Once I get out of my chair and get started I am so glad that I did, and I have a great time, but then I take a break and bummer, now I need to get out of my chair all over again.
My plan: (1) Don’t scold myself too much; keep the self-talk positive. (2) Break up my goals and to-do lists into small parts that can be accomplished quickly. (3) Take breaks as a reward, but always set a time limit with an alarm on the phone, and don’t fudge. (4) The best exercise for me to develop self-control is fasting, so I will fast regularly and often. I have a plan and schedule. (5) Other than an occasional blog, don’t whine or complain about anything. This commitment is also an excellent exercise for developing self-control. (6) Bible reading, scripture memory, private prayer, and praying with Patty are the key disciplines that give me energy so make them a high priority. (7) A rule that I have made is that the only time I can watch sports stuff, news or political stuff on YouTube is while riding my stationary bike which guarantees that I will ride for at least an hour every day. My bike riding is the most effective thing I do to keep the aches and pains at bay.
I didn’t say “ it is so hard,” did I? 🥺😱It is a piece of cake, the Lord and I have this conquered, or we will.