My Parkinson’s has gotten worse in the last couple of weeks. Interesting how I refer to Parkinson’s as “as mine”. My greatest trial right now with my Parkinson’s is muscle regidity. I get so rigid and tight that I can barely move. I have increased my exercise considerably in the last couple of days to see if I can control it, but so far I still have been super rigid. When I move when my muscles are all stiff it is very painful, and the desire is to sit in my recliner and not move is very strong, but I know that that will only allow things to get worse rapidly. My biggest challenge is to think positive and thankful thoughts, and not to let bitter thoughts, selfish or self pity thoughts to stay in my head more than a second. Also I need to think about all the fruit I want to bear in the next 10 years in my ministry so I have to stay on top of this and win. I am going to sit in my hot tub now and loosen up a bit and then get some sleep, tomorrow is a very busy day.