I lift  weights almost every night for 30 minutes. I do 5 reps and then work on my memory verses for 5 minutes than I do 5 reps again until my 30 minutes are up.  Each night I do a different lift, I have 6 different ones I do each week with one day off. I ride my bicycle every night for 40 minutes and have my iPad on a music stand and read my Bible during the riding. I get 16 chapters read each evening while I pedal my brains out. I also run on  my treadmill each evening and listen to a sermon by Bill Hybels, or Andy Stanley, or John Ortberg, or john Piper while I run. A sermon a night from a super good preacher and 45 minutes of hard exercise.  Whooooooeeeeeeee makes me tired reading over what I just wrote. Boy it sure would be nice if Jesus would come back tonight.