I am sitting here in my recliner looking at my trusty bicycle that I now have on a stand so I can ride it as a stationary bike in my living room. Just finished putting it back together from the box it was shipped home in and onto the bicycle stand. Everything is all adjusted and ready to ride. I have a music stand in front of it so I can read my iPad while I ride. I am planning on riding for an hour tonight before I go to bed, and my goal is to ride 4 hours per week. Rode for about 15 minutes getting things adjusted and everything seems to be working good on the bike and on my body. I thought maybe my leg muscles might rebel or something, but they seemed to enjoy getting back at it. My B-hind didn’t scream at me to loud either. I have another regular road bike that I am going to ride outside once a week for 3 hours, at least that is the goal. I am in the best shape physically that I have been in for the last 40 years and the lightest as well. I do not want to lose that until I am 90 😄